Are you growing older, and beginning to get thinking about serious skincare? Have you started to spot the signs of aging on your face when they weren’t there just a couple of years ago? Like wrinkles forming, lines, crows feet and sagging skin?

You need a total skincare philosophy. So many people appear to assume that serious skincare involves waiting until they’re growing older then needs to use all those creams and skin care products they see on the shelves of these local stores.

However that’s not just what a serious skincare philosophy involves. If you’re really serious about your skin there’s some simple things you can do to make huge improvements to your skin layer health that don’t involve buying any skincare products at all.

The first thing to do to find the best skincare would be to start young. It’s way better to start watching your skin layer health at 20 than at 60. You can find so many things you can certainly do at 20 to make certain that your skin looks great at 60.

Here’s the main things you can do to maximise the health of your skin to make certain your skin layer looks vibrant, youthful and healthy so long as possible.

1. Don’t smoke. Smoking is one of the worst things you can do to your skin. It causes all sorts of skin problems. It causes vascular problems that may donate to poor skin health, and it contributes to the increased loss of collagen and elastin in your skin layer that, in itself, can make you look older. Anyone thinking about serious skincare must avoid smoking.

2. Protect your skin layer from sunburn. Sunburn is probably the worst things you can do to your skin, alongside smoking. UV, and sunburn, which is overexposure to UV, damages the structure of your skin.

3. Remain healthy. Notice I’ve used the term “skin health” several times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And when you remain healthy yourself your skin should remain healthy too.

So all the normal stuff that you’ve read about staying healthy applies to maintaining skin health. Eat a lot of fruit and vegetables, drink a lot of water and exercise regularly.

A fat unhealthy and unfit one who lives on a diet of pizzas burgers will have trouble maintaining vibrant healthy looking youthful skin. Because health is a total body thing.

However chances are if you are reading this you’re not 20 because at 20 so many women aren’t considering skincare. Or about health in general. After all, you only have to get serious about that stuff in 30 more years not?

So if you are, say, 50, and thinking that it is time to pay some focus on a serious skincare philosophy, what now ?? concierge doctor los angeles do everything you’ve just read. It’s never too late to make a difference to your health, or your skin health. Stop smoking, start eating right, exercise, stay from the sun and you’ve started on the road to a serious skincare revolution. You can’t necessarily reverse past skin surface damage, but if you are serious you can certainly start creating improvements.

And the next thing you have to do is to start using some top shelf high quality skincare products. These aren’t the big brand products you see on the shelves of your local store. Those skincare products are under quality and overvalued.

No I mean begin using skincare products from the specialist skincare company that is at the cutting edge of modern skincare philosophy and science. Because there are a few stunningly effective new products on the market that are shown in trials to work very well for reversing a few of the signs of aging, and the big brand names avoid them. Usually because the ingredients are too expensive and cut profits.

But there are companies, one in particular, that uses these cutting edge ingredients in it’s skincare products, and the merchandise are cost competitive. That’s because they don’t advertise on TV. They put their budget to their products, not their marketing.